It's past due to question the way we understand weight loss. The common weight assessment tool, while once considered, is becoming increasingly understood as an inaccurate representation of health. BMI doesn't account for making it a flawed tool for assessing an individual's overall well-being. Instead of relying on a an arbitrary scale, we need to

It's time to abandon the old guidelines and embrace a balanced approach to weight loss. The Body Mass Index (BMI), while thought to be a useful tool, is simply not an accurate measure of your overall health. Focusing solely on the number on the scale tends to be harmful. Instead, let's shift our focus our goals and prioritize fitness. Think Abou